Informational Seminars

Crossroads Community Hospital is committed to giving you all the answers and information you need, wherever you are in your weight loss journey. Join us today for a free seminar or weight loss support group.

Seminars are held every Monday at 9:00 am and every third Wednesday of the month at 4:30 pm.
Weight loss support groups are held every third Wednesday at 6:00 pm.
4113 S. Water Tower Place, Mt. Vernon, Illinois 62864

Seminar information includes:

  • Surgical & non-surgical options
  • Nutrition consult & meal planning
  • Pre & post-surgical diet
  • Vitamin/Mineral regimen post-surgery
  • Mental health consult
  • Exercise/Activity
  • Smoking cessation
  • How to use your support system
  • Surgery risk, possible complications
  • When to return to work, post-surgery
  • Behavioral changes

Discover more – simply by filling out the quick form below or by calling 618-244-1937.

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